Field Notes
SUMMARY
This visual diary documents the personal experience of sleep deprivation over the course of one week. Through a combination of photography and videography, the creator visually records the impact of insufficient sleep on daily life. The project serves as a personal exploration of how altered sleep patterns affect perception and output.
TAKEAWAYS
A week-long visual diary was created.
The diary documents the effects of sleep deprivation.
Photography and videography were used to capture the experience.